TL;DR
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TikTok “dental hacks” (like DIY braces and tooth filing) are extremely popular on social media platforms, especially with teens.
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They are terrible ideas because they can cause long-term tooth and gum problems.
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Dr. Johnson reacts to these viral TikTok dental trends, explains what they mean for kids and gives parents advice on what to do.
TikTok Trends, Teens and Tooth Files
I’ve seen strange trends in my career, like fake braces, teeth jewelry, and LED mouth guards. Thanks to TikTok, they’re nothing compared to what I’m seeing now. Viral tooth hacks are everywhere on social media. In fact, these trends spread faster than gossip at a school lunch table. Unfortunately, TikTok dental trends are a recipe for disaster.
We’ve all made iffy choices as teens. Wearing acid-washed jeans at 15 proves my point. Let’s talk about why TikTok dental trends and viral tooth hacks are never a good idea.
Trend #1 – Shaving Teeth With Nail Files
TikTok and other social media platforms have given rise to all kinds of dental and beauty hacks, many of which are not safe. An example is this one — shaving down the teeth with nail files. This is called “diy tooth filing”. Videos showing people doing so this generated millions of views.
What Teens Are Doing
This “shaving teeth trend” involves using tools like nail files to “smooth” teeth out (like here). The goal is to get rid of uneven teeth or small chips. Teens show themselves doing this in videos and may even compare it to filing nails. However, it’s anything but that.
Why Is It Dangerous?
This trend might look harmless, but it can cause permanent enamel damage, and once enamel is gone, it’s gone. There’s no getting it back! DIY dentistry dangers include extreme sensitivity and pain.
What To Do Instead
If your teens are worried about their teeth, schedule an orthodontic consultation. We can professionally reshape and contour them so they can achieve the perfect smile (without the dangerous nail file).
Trend #2 – DIY Braces With Rubber Bands
To achieve “the perfect smile”, some teens are turning to dangerous methods they see on TikTok instead of visiting an orthodontist. One of the most alarming examples that I’ve seen is the “DIY braces” trend.
The Trend
DIY braces on TikTok and YouTube involve teens (and adults!) trying to move their teeth using paperclips and rubber bands. Some even use string to try to straighten their teeth at home. They do this without seeing an orthodontist.
The Risks
Not only does this rubber band teeth trend look like something out of a horror film, it causes gum injury, pain, damage and tooth loss. If orthodontics were that simple, I would have spent 8 years learning how to stretch rubber bands. With the risks of DIY orthodontics, your teen may get a new smile, but not the one they want.
What To Do Instead
Orthodontic treatment involves careful planning with X-rays and AI simulations (like a tech-savvy sidekick) to visualize the final result.
Trend #3 – At-Home Clear Aligners Without Supervision
At-home clear aligners have become very popular. Influencers position them as an affordable, quick alternative to regular braces. However, using these can lead to serious problems.
The Trend
Thanks to influencer marketing, videos showing creators using cheap (and seemingly convenient) DIY kits to make clear aligners are all over TikTok. The risks just aren’t worth it.
The Risks
At-home aligners may seem like an affordable alternative. But the risks include tooth loss, cuts and bad infections. In the end, you may end up paying more than you had spent on professional orthodontics.
What To Do Instead
Call us if your teen wishes to get their teeth straightened. We offer a variety of options, including clear braces, Invisalign, and traditional metal braces. We can help find the right solution for your budget.
For Parents: Your Teen Tried These Hacks… Now What?
Well, you caught your teen trying to make homemade braces. You noticed rubber bands around their teeth. First of all: don’t panic. Take a breath. Here’s what to do:
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Stay calm (panic later).
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Ask questions. What made them decide to try the hack?
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Listen empathetically to their response.
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Calmly explain why these hacks are harmful. Talk about the potential consequences.
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Make an orthodontic appointment ASAP.
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Encourage them to come to you before trying future DIY orthodontic trends.
Parents, TikTok dental trends are here to stay. If you’re suspicious you’re teen is trying some of them, look for larger (or new gaps) in their teeth, red gums or crooked teeth. Talk with them (without judgement) and tell them why the risks aren’t worth it.
The Bigger Picture: Social Media Is Not a Replacement for Medical Advice
In the age of Reels and TikTok, trends can quickly catch on from just one viral video. Make sure to fact-check them with your friendly neighborhood orthodontist. We can explain these viral dental trends before you make a mistake.
Final Thoughts: Don’t Trust TikTok With Your Teeth
It’s never too late to correct dental issues! Think of orthodontists as friendly superheroes, but without the capes. Schedule a consultation with Dr. Johnson to achieve a stunning smile that matches your vibrant personality.
FAQ Section
Here are some of the most frequently asked questions we get about orthodontic trends.
Can shaving teeth really cause permanent damage?
Yep, because tooth enamel doesn’t regenerate. It doesn’t contain living cells, so once it’s gone, it’s gone for good.
Are rubber band braces ever safe to try at home?
No, orthodontists use special medical-grade bands, steps, and procedures you can’t replicate at home. They also go through years of professional dental training to learn how to move teeth safely.
Why are DIY aligners risky if they look professional?
With DIY aligners, there’s typically a lack of professional oversight by an orthodontist. DIY aligners can cause gum recession, bone loss, and tooth infections.